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How To Manage Stress When Caring For Others

A carer laughing with a patient as he tries to help her forget about her worries and have better stress management.

Helping others as a care assistant or support worker is extremely fulfilling and rewarding, but like many other roles, the stress and pressure caused by the job can have an effect on your health and well-being if you don’t look after yourself correctly. The good news is that there’s a range of strategies and tips available out there which cover stress management for carers.

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Severe stress and the actions to take – blog 5

For our final blog in the Stress Awareness Month series, we want to highlight that stress can become serious, but that getting professional help is not a sign of weakness – it is sometimes the best op...

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In depth guidelines for handling stress – blog 4

For our fourth blog in the Stress Awareness Month series, we want to take a more in depth look into what stress is and provide you with more detailed guidelines for how to help. We want you to feel eq...

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How to support the elderly with stress – blog 3

For the third blog in our series for Stress Awareness Month, we are focussing on our service users, looking at the stress they suffer from and how to support them. Everyone experiences stress, from al...

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Dealing with stress as a care worker – blog 2

Continuing with our blog series for Stress Awareness Month, we want to look closer at stress in the workplace and to acknowledge and appreciate the stress that our care workers endure for their job. I...